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Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm.



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Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: - Activate the appetite-suppressant function of serotonin to stop weight gain - Regain control over

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The serotonin power diet : use your brain's natural chemistry to cut cravings, curb emotional overeating, and lose weight by Wurtman, Judith J ; Marquis, Nina Frusztajer Publication date 2006

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